Mongolian BBQ Recipe
This Mongolian BBQ recipe brings the flavors of the traditional stir-fried dish to your kitchen. Thinly sliced meats, fresh vegetables, and a savory-sweet sauce make for an irresistible meal that’s quick to cook and full of bold flavors.
Equipment
- 1 Large Round Grill or Wok A traditional grill is ideal, but a wok works well.
- 1 Tongs or Spatula For flipping and stirring the ingredients.
- 1 Mixing Bowl For marinating the meat.
Ingredients
- 1 cup Soy Sauce Use low-sodium if preferred.
- 2 tbsp Brown Sugar Adds sweetness to balance flavors.
- 1 tsp Red Pepper Flakes Adjust to taste for spiciness.
- 2 cloves Garlic, minced Enhances umami flavors.
- 1 tsp Ginger, grated Fresh ginger adds depth.
Instructions
- Marinate the Meat:In a mixing bowl, combine soy sauce, brown sugar, red pepper flakes, minced garlic, and grated ginger. Add the thinly sliced chicken (or beef) and mix well-lit it marinate for at least 30 minutes (or overnight for enhanced flavor).
- Prepare the Grill or Wok:Preheat a large round grill or wok over medium-high heat. Add 1 tbsp vegetable oil and let it heat up.
- Cook the Meat:Remove the marinated meat from the bowl (reserve marinade).Place it on the grill/wok and stir-fry for about 5-7 minutes, flipping occasionally, until fully cooked.
- Add Vegetables:Toss in the sliced bell peppers, onions, and carrots.Stir-fry for an additional 5 minutes until vegetables are tender-crisp.
- Finish with Marinade:Pour the reserved marinade over the meat and vegetables.Stir-fry for 2 minutes until the sauce thickens slightly.
- Serve & Enjoy:Plate the Mongolian BBQ and serve it hot with steamed rice or noodles.
Notes
- Substitutions: For a vegetarian version, swap the meat for tofu or tempeh.
- Spice Level: Adjust red pepper flakes to increase or decrease heat.
- Sauce Alternative: Add hoisin sauce for extra sweetness.
- Pairing Suggestion: Serve with jasmine rice or lo mein noodles for a complete meal.